Dr Allred is board certified in family medicine. She received her MD from the University of Utah School of Medicine and completed her residency training at St. Mary’s Family Medicine Residency in Grand Junction, Colorado. She is passionate about wellness, nutrition and helping her patients to become advocates for their own health. She is excited to accept new patients through the Direct Primary Care program beginning December 1, 2016.

Her interests outside of medicine include writing, reading, exercising and spending time with her family. Dr. Allred wrote and published a book in 2016! “Happy Naturally” is a guide to treating depression and anxiety using natural alternatives to prescription medications. It is available in the office for $7.99 or online via Amazon. For more information about Dr. Allred or her book, visit

She also advocates Reboot products to address sugar cravings, candida infections and leaky gut. These products are available in the office or at


Dr. Rode is board certified in family medicine. He earned a BS in biology from the University of Alaska Anchorage and subsequently received his MD from Oregon Health and Sciences University in Portland, Oregon. He completed his residency training at Family Medicine of SW Washington in Vancouver, Washington.  He is an experienced ER physician which allows him to be an excellent diagnostician. Currently he is accepting new patients with most commercial insurance.

His interests outside of medicine include enjoying the Central Oregon outdoors, sports and spending time with his family.


Jessica was raised, and spent most of her early career in the Philadelphia area. She attended Seton Hall University for her undergraduate degree in science and nursing. While working as a RN in ICU and psychiatric settings, she pursued her passion for holistic and integrative healing by becoming certified in Shiatsu massage and Bikram Yoga instruction. Looking to have more of an influence in patient care and outcomes she obtained her masters degree in nursing on scholarship from the University of Pennsylvania. She arrived in Central Oregon to fulfill her scholarship commitment to the national health service core by working in under-served communities as a family practice nurse practitioner. She worked in Madras and Redmond to complete her commitment before moving to private practice in Bend to focus on preventative care and holistic medicine in the community she lives in and loves.

In her free time Jess loves to enjoy all that Central Oregon has to offer with her husband, three children… and her dog.